Thursday, May 20, 2010

New PR on 4x400 meter run

Set a nice PR on a 4x400 meter run today. I ran my first two sprints in 1:05 and 1:03 (a PR for a single 400). Then I fell off big time running my next two sprints in 1:20 and 1:22. My goal is to break 1:00 on a single 400 meter time trial and run four sprints under 1:10 in the near future.

1 comment:

  1. That's crazy how you got your second time lower than your first. My legs were toast after my first run. Good job man!