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The Quest for Dunkage
Saturday, December 12, 2009
Week 4 Day 7
Rest Day
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Week 7 Day 4
Week 7 Day 3
Week 7 Day 2
Week 7 Day 1
Week 6 Day 7
Dunk (something) for the First Time
Week 6 Day 6
Half Way There and Hangin' on the Rim
Week 6 Day 5
The Effects of Music On Athletic Performance
Week 6 Day 4
Week 3 Day 3
Deadlift PR
Week 6 Day 2
Another PR
Week 6 Day 1
Week 5 Day 7
Snatch PR!
Week 5 Day 6
The Mental Approach
Hitting Some Big PRs
Week 5 Day 4
Week 5 Day 3
Week 5 Day 2
Week 5 Day 1
Week 4 Day 7
Week 4 Day 6
Week 4 Day 5
Increase Your Sleep To Improve Your Performance
Week 4 Day 4
Week 4 Day 3
Week 4 Day 2
Week 4 Day 1
Week 3 Day 7
Week 3 Day 6
Week 3 Day 5
Week 3 Day 4
Week 2 Day 3
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